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Meet Denise
Mind Shift Specialist / Artist
You may have found your way here by visiting www.denisekirsop.com. You are in the right place! I have teamed up with some mighty mind shift specialists to form Mind Shifts 4 Life! While we will continue to schedule individual mind shift meetings with you, we are joining forces to provide resources and tools you can use on your own. We are excited about sharing with you what we have found to be transformational. We are all drawing from our own healing experiences, as well as all the professional knowledge we have acquired over the years as mental health professionals. Now for a little about me...
Meet Mary Jo
Mind Shift Specialist
Welcome, as you’ve no doubt figured we’re not your average cookie cutters! We play outside the lines! Each MS4L specialist brings her own unique experiences. That being said, a little about me…
In 1985 I surrendered/admitted to having a problem with alcohol and drugs. My life was in shambles, something needed to shift, and sobriety was as good a point as any to start. Addictive behavior, a symptom of deep pain, landed me on both sides of the therapy couch. I have been fortunate; I no longer swim against the current nor require a couch!
Meet Rinda
Mind Shift Specialist
Overthinking and perfectionism used to be my jam. There was this sense of lack and deficiency that drove me to striving … I’d gobble up perspectives and how-tos the way someone else would pound down potato chips and candy. I’d get sucked right out of my life and into my head. Trying to satisfy that driving force lasted decades for me - as a theme and motivator (and proof to myself that I didn’t measure up!) It eventually landed me in grad school and through countless trainings, workshops, and books.
Meet Louise
Mind Shift Specialist
I’ve been practicing clinical psychology for over 20 years. In addition, I’ve held an adjunct college professorship for over a decade, trained psychotherapists internationally, and served as the trauma specialist for outdoor veteran retreats. My thirst to master healing emotional anguish in rapid, yet profoundly impactful ways has been unsatiable. It has led me to many personal and professional development trainings: Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, Rapid Resolution Therapy, Eye Movement Desensitization and Reprocessing, Brainspotting, Internal Family Systems, breathwork, Trauma-Based Yoga Therapy, Ketamine-Assisted Psychotherapy, Tony Robbin’s - Date with Destiny, Joe Dispenza’s meditation events, and more.